“Dr. Darlene Buan-Basit’s mission is to help you live to your maximum health potential.”
Personalized exercise recommendations - learn how to strengthen your body to achieve your goal or recover from an injury. From babies to the sport enthusiast: runners and golfers, for the performers and dancers, and for the ageless senior!
For Athletes - professional and recreational
After an initial consultation we will make a plan to see what are the key issues and how to resolve them. Support the body’s natural healing ability using adjustments, mobilizations, gentle soft tissue therapy, acupuncture…then and strengthen the body using Pilates and other exercises, to maximize health potential! See All Services »
For Babies
Do you have a tongue tie baby, or do you feel like something is "off" with your baby and toddler? You don’t know what it is or how to make it better, seek help. After a history and examination, we will discuss possible diagnosis and use gentle techniques to help. Trust yourself and then trust me.
For Mommies
The road to motherhood is very difficult to the body. Come in for pre-natal or post natal treatment, help with breastfeeding and more! We offer hypopressives and low pressure fitness for help with symptoms of abdominal and pelvic floor weakness. Then look and feel great with yoga or chiropractic Pilates.
For Seniors - 60 + & ageless
Becoming ageless takes work. It is possible to get stronger at any age. We can start with an in-person or online consultation to see what conditions or injuries are limiting you. Then personalize a treatment plan combining manual and best exercise modalities that will help you achieve your goal.
Chiropractic
Dr. Darlene will review which treatment is best for you, from adjustments to mobilizations & gentle soft tissue therapy. Feel better.
Acupuncture
Contemporary medical acupuncture is the modern day approach. Dr. Darlene Buan-Basit is trained in both Traditional Chinese Medicine (TCM) Contemporary Medical Acupuncture (CMA).
Pediatrics
Trust your instincts when it comes to your baby. Then trust us. We treat everything from birth & life traumas, milestones assessment to tongue tie babies and much more.
Pilates & more…
Every age group benefits from mindful movement, balance and strength. Dr. Darlene teaches patients as young as toddlers who are “walking funny” and injury management to 85 year olds who want to maintain balance and posture.
Get ready for the latest innovation in exercise with newest research from all around the world!
MELT and Garuda
Self care instruction using the MELT method releasing tissue tension to relieving pain and improving performance.
Rooted in yoga,Tai Chi, Pilates and dance these myofascial stretch approach helps you create a greater ease of movement. Learn more.
Spinal Stenosis Bootcamp©
The spinal stenosis program is an evidence based virtual program consisting of manual treatment, and specific exercises to reduce compression to the spinal nerves, to avoid spinal decompression surgery. It is a program that has been validated by clinical trials.
Degenerative lumbar spinal stenosis is caused by osteoarthritis---a wear and tear type of arthritis that causes narrowing (stenosis) of the spinal canals where the nerves travel through to the back and the legs. Learn more.
Hypopressives and Low Pressure Fitness
Hypopressives and Low Pressure Fitness is a system of exercise that uses a breathing technique to restore pelvic health by training the core.
The "false inhale" is combined with specific poses to create a myofascial elongation, decreasing the intra-abdominal and pelvic floor pressure. This leads to a automatic suction of organs in the pelvic cavity.
Custom Orthotics
Sometimes the answer is as simple as custom orthotics. Shoes are not a one foot fits all. All feet, bodies are different. The one thing that stays the same is the importance of having your body align properly for optimal health and strength. Come in for an alignment and your custom orthotics. Learn more.
Breastfeeding Solutions
Massage and Cranial Sacral Therapy Course.
This is a course for parents and professions to help infants breastfeed better and soothe fussy babies. This online course by Dr. Darlene Buan-Basit is available through Udemy. Learn more.
Chiropractic and Pilates can be incorporated for:
SPORTS INJURIES – and other life injuries
PRE-POST PREGNANCY – to help mom with changes in their posture and body
POST SURGICAL CARE – especially beneficial for disc herniations and back surgery
PREHABILITIATION – for ACL, knee and hip replacements and back surgery
CLINICAL CONDITIONS - scoliosis, disc herniations, osteoarthritis, strains/sprains
By using THERAPEUTIC PILATES, weak and injured areas are stabilized and strengthen for effective long term PAIN RELIEF and MAXIMIZED HEALTH!
I became a Chiropractic Doctor with a mission to help people with injuries or in pain, become healthier and stronger. Then as I started my family, I realized my mission is to support health from the very beginning: at birth.
— Dr. Darlene Buan-Basit
Please reach out to us to start the conversation or let us answer any questions.
Your health starts here.