Dr. Darlene Buan-Basit ChiropracticPilates
Dr. Darlene Buan-BasitChiropracticPilates

Pediatric

As a new mother experiencing breastfeeding issues, I understand the challenges, particularly with tongue ties. I now treat babies who may need frenotomy or  experience difficulty nursing. Mothers also need support to recover and heal.

 

 

Pilates

Pilates exercise is rehab for the abdominals, especially important after pregnancy, and for chronic pain and injuries. Mommy and baby classes are taught at Groove, and private sessions at the Urban Athlete

 

 

 

Welcome to ChiropracticPilates!

As a Chiropractic Doctor, my mission is to help people with injuries or in pain by examining and diagnosing the root causes of their problem.  As a STOTT PILATES Certified Instructor, I teach people to strengthen and align their bodies...striving for balance, strength and flexibility.

Many people have discovered the effectiveness of combining chiropractic treatment and pilates exercises. People with scoliosis, disc herniations, osteoarthritis, strains/sprains and many other chronic conditions have experienced pain relief and improved health.  By using Therapeutic Pilates, weak and injured areas can be stabilized and then strengthen for effective relief and stronger bodies.

 

My mission is to help you maximize your health and vitality.  Using a combination of CHIROPRACTIC, ACTIVE RELEASE TECHNIQUE, ACUPUNCTURE, ORTHOTICS, EXERCISE REHABILITATION AND PILATES, I work with you so that you may achieve your full health potential.
 
It is my privilege…

Our Practice

Dr. Darlene Buan-Basit was in Metro newspaper on August 13, 2009, recommended by readers as one of the top 5 Chiropractors in Toronto.

 

In our practice we strive for excellence through superior patient care and satisfaction. Take a moment to discover who we are. 

 

Learn more about our practice.

What We Do

Working as a full time chiropractor at a boutique fitness center in downtown Toronto,  chiropractic and pilates  can be incorporated for:

SPORTS INJURIES

    • Volleyball and basketball
    • Skiing and snowboarding
    • Hockey and football
    • Golf, tennis and racquetball
    • Running injuries

PRE-POST PREGNANCY

 

Helping the woman maintain strength and alignment as the baby grows through chiropractic care and therapeutic pilates. 

 

Experienced with high risk pregnancies.

POST SURGICAL CARE

 

Knee replacements

ACL/meniscus surgeries

Foot and ankle trauma


IMPROVED STRENGTH, HEALTH AND VITALITY


By teaching pilates mat and reformer classes, as well as working with one-on-one, patients and clients have reported:

    • Increased strength in many other daily activities
    • Improved performance at their sport
    • More effective progressions during their workout sessions
    • Less pain, more energy, more confidence
    • Better posture and alignment

 

Please check our our techniques.

All About Chiropractic Care

What is chiropractic therapy? We hope that you will find the answers to your questions on our site.

 

Learn more about chiropractic care.

Need an Appointment?

Send us an email.

Contact Details

Latest News

MOMMY AND BABY CORE CLASSES are now at Groove Creative Dance on Fridays at 11AM

 

491 Eglinton Ave W. #400

416 901-2914

 

http://www.groovymammas.com/

 

Get the latest news from the chiropractic and fitness fields; and from the media.

 

 

THE URBAN ATHLETE

 505 Eglinton Ave. West
Suite 302
Toronto, ON M5N 1B1

Tel. 888-431-3862
Fax. 416-481-7855

Office Hours

 

Tuesday 6:00pm - 7:00pm

Wednesday 4:00pm - 7:00pm

Thursday 8:00am - 11:00pm

Fridays 8am - 5pm

Saturday 9:00am - 1:00pm

 

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