Dr. Darlene Buan-Basit ChiropracticPilates

Pediatric

As a new mother experiencing breastfeeding issues, I understand the challenges, particularly with tongue ties. I now treat babies who may need frenotomy or experience difficulty nursing. Mothers also need support to recover and heal.

Pilates

Pilates exercise is rehab for the abdominals, especially important after pregnancy, and for chronic pain and injuries. Mommy and baby classes are taught at Groove, and private sessions at the Urban Athlete

Welcome to ChiropracticPilates!

As a Chiropractic Doctor, my mission is to help people with injuries or in pain by examining and diagnosing the root causes of their problem. As a STOTT PILATES Certified Instructor, I teach people to strengthen and align their bodies...striving for balance, strength and flexibility.

Many people have discovered the effectiveness of combining chiropractic treatment and pilates exercises. People with scoliosis, disc herniations, osteoarthritis, strains/sprains and many other chronic conditions have experienced pain relief and improved health. By using Therapeutic Pilates, weak and injured areas can be stabilized and then strengthen for effective relief and stronger bodies.

My mission is to help you maximize your health and vitality. Using a combination of CHIROPRACTIC, ACTIVE RELEASE TECHNIQUE, ACUPUNCTURE, ORTHOTICS, EXERCISE REHABILITATION AND PILATES, I work with you so that you may achieve your full health potential.

It is my privilege…

Our Practice

Dr. Darlene Buan-Basit was in Metro newspaper on August 13, 2009, recommended by readers as one of the top 5 Chiropractors in Toronto.

In our practice we strive for excellence through superior patient care and satisfaction. Take a moment to discover who we are.

Learn more about our practice.

What We Do

Working as a full time chiropractor at a boutique fitness center in downtown Toronto, chiropractic and pilates can be incorporated for:

SPORTS INJURIES

    • Volleyball and basketball
    • Skiing and snowboarding
    • Hockey and football
    • Golf, tennis and racquetball
    • Running injuries

PRE-POST PREGNANCY

Helping the woman maintain strength and alignment as the baby grows through chiropractic care and therapeutic pilates.

Experienced with high risk pregnancies.

POST SURGICAL CARE

Knee replacements

ACL/meniscus surgeries

Foot and ankle trauma

IMPROVED STRENGTH, HEALTH AND VITALITY

By teaching pilates mat and reformer classes, as well as working with one-on-one, patients and clients have reported:

    • Increased strength in many other daily activities
    • Improved performance at their sport
    • More effective progressions during their workout sessions
    • Less pain, more energy, more confidence
    • Better posture and alignment

Please check our our techniques.